Frequently Asked Questions

Many present-day challenges—such as anxiety, fears, phobias, relationship patterns, or physical discomfort—stem from past experiences that were never fully processed. These experiences, stored in the subconscious, may continue to trigger emotional or physical responses even if you don’t consciously remember them.

In a regression therapy session, you are guided into a deep state of relaxation, allowing the subconscious to bring forward significant past memories connected to your current issue. By revisiting these experiences, you can:

* Identify the origin of negative beliefs or emotional blocks

* Understand how they have shaped your life

* Release the emotional charge tied to them

* Reframe the experience in a way that brings peace and resolution

For some, unexplained fears, habits, or recurring life patterns don’t seem to have a root in their current lifetime. Past Life Regression (PLR) takes the process deeper, allowing you to explore memories that may come from a previous lifetime.

In a past life regression session, you are guided into a hypnotic state where the subconscious mind can reveal past life experiences relevant to your present challenges. Clients often describe seeing scenes, emotions, relationships, or events that provide clarity about struggles they face in this life.

This process helps:

* Release unresolved emotional energy carried over from past lives

* Heal deep-seated fears and phobias with no known origin

* Break repetitive patterns in relationships, career, or personal growth

* Gain a deeper understanding of your soul’s journey and life purpose

When painful emotions remain unprocessed, they can manifest as:

* Anxiety, depression, or low self-esteem

* Self-sabotaging behaviors or negative thought loops

* Unexplained fears and phobias

* Chronic pain or physical discomfort with no medical cause

By bringing these hidden emotions to light, you allow them to release naturally, freeing yourself from the unconscious burdens that may have been holding you back for years—or even lifetimes.

Each session is unique, but generally, you will experience:

* A deep, relaxed state to access subconscious memories

* Gentle guidance to recall significant past events (from this life or beyond)

* Exploration of emotions and connections to your present situation

* A safe, supportive space to release and heal

* A sense of clarity, relief, and empowerment afterward

Hypnosis is a natural, day-dreamy state of mind. We daily enter this state quite naturally as we pass through the “twilight zone” – when going to sleep at night and when awakening again in the morning. We call the hypnotic state a ‘trance’. It can be defined as an altered state of awareness. Daydreaming is another example of trance which we are all familiar with, as is driving a car on ‘automatic pilot.’ It is rather like being awake while sleeping, in that the mind and body are very comfortable and relaxed and yet you are aware of everything around you. It usually gives you a feeling of complete security, well-being, contentment, and relief from tension. People respond to hypnosis in different ways. Some describe their experiences as an altered state of consciousness. Others describe hypnosis as a normal state of focused attention, in which they feel very calm and relaxed. Regardless of how and to what degree they respond, most people describe the experience as very pleasant.

Generally yes. Provided that someone is of sound mind and not under the influence of alcohol or drugs they can be hypnotised. You usually need to co-operate to allow it to happen so that the best results can be achieved

Most people are very aware of everything that’s happening in the session, although some people become so deeply relaxed that they may lose awareness a little. Hypnosis is a totally natural state which we all enter at least 24 times a day (when we day-dream or drive a car on ‘automatic pilot’) and is not a sleep state. Most people are in a very relaxed state of wakefulness.Will I know what's going on?